Deeper

“We are here to find that dimension within ourselves that is deeper than thought.”
— Eckhart Tolle

Dear yogis,

I’m thrilled to let you know that I will begin teaching yoga classes again at the Harriet and Joe Foster YMCA on September 15th! My new yoga classes are scheduled for Tuesdays and Thursdays from 7:00 pm - 7:45 pm at the Harriet and Joe Foster YMCA, located at 1234 W. 34th Street. On Tuesdays we will have an energizing classical Hatha Yoga practice, and on Thursdays we will have a relaxing slow stretch Yin Yoga practice.

The YMCA has put in place CDC and state Covid-19 protocols to help keep members and staff safe. Each member will have to register online for the class they wish to attend in advance. For more information about the YMCA's policies and their new group exercise format, please visit: https://www.ymcahouston.org/SeeYouSoon.

I look forward to seeing you in person soon, as we mindfully gather together once again as a sangha - a supportive community of spiritual friends - YAY!

Namaste,

Dominique

Source: https://www.eckharttolle.com/

Anything But Yourself

“You can’t catch enlightenment like a virus and no one can give it away. If there ever comes a time when you feel like you have to go someplace to find a better you and you’re going any farther than the mirror, don’t take another step. As long as you are looking toward anything but yourself, you’ll always be headed in the wrong direction.”
— Rev. Angel Kyodo Williams
Source: https://angelkyodowilliams.com/about/