Tiny Acts

“There are billions of tiny acts that create suffering in the world—acts of ignorance, greed, violence. But in the same way, each act of caring—all the billion tiny ways that we offer compassion, wisdom, and joy to one another—serves as a preservative and healing agent””
— Ram Dass

Hello Yogis!

With Thanksgiving on the horizon, I want to keep you informed on next week’s yoga class schedule:

Wednesday, November 25th, 5:30 pm Weekley YMCA Yoga Class is cancelled.

Thursday, November 26th, 5:00 pm Council on Recovery Virtual Yoga Class is cancelled.

Thursday, November 26th, 7:00 pm Harriet and Joe Foster YMCA Yoga Class is cancelled.

All other yoga classes next week will take place as normally scheduled.

I hope you have a nice weekend, and relaxing Thanksgiving holiday!

Namaste,

Dominique

Source: https://www.ramdass.org/

Barriers

“As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness.”
— Ram Dass

After a tense week for our country, I invite you to unwind with a new free Yin Yoga practice on my YouTube channel, teaching us how to expand our depth of practice: https://www.youtube.com/channel/UCc4EIuNXcyQZVJh-nlsyyxQ .

Namaste,

Dominique

Source: https://www.ramdass.org/