Perfect Practice

“Sometimes we get the idea that there’s a best practice, a right practice, a most powerful practice. But different practices and different qualities or nuances of practice might be most appropriate for us at different times as our practice, understanding , and recognition of what’s helpful, needed, or skillful evolves.”
— Martin Aylward

Source: https://martinaylward.com/

A Great Relief

“When the mind relaxes its grip, the body leads the way. It’s a great relief for the mind, in fact.”
— Willa Blythe Baker

Join us on retreat in Houston!

Source: https://naturaldharma.org/members/lama-wil...