Needing Help

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.
— Thich Nhat Hanh

Source: https://plumvillage.org/about/thich-nhat-h...

The Content of your Mind

Your happiness, peace and freedom are not dependent on the content of your mind.
— Trudy Goodman

Source: https://www.trudygoodman.com/