Yin Yoga Wisdom Quotes


Hello Yogis,

I want to thank each of you who came to the Health & Wholeness Yoga Retreat and helped to make it such a lovely day!  We are still working on editing the video taken during the morning session of The Science of Hatha Yoga and The Wisdom of Meditation.  We'll have that video link ready for you soon.

In the meantime, I'm happy to share with you the Wisdom Quotes I used for our blissful Yin Yoga for Wholeness practice - enjoy!  Thank you so much.

Namaste,
Dominique


"The place where you are right now God circled on a map for you

wherever your eyes and arms and heart can move

Against the earth and the sky, the beloved has bowed there--

The beloved has bowed there knowing

You were coming…"


-- Hafiz




"Just sit there right now.

Don’t do a thing.

Just rest.

For your separation from God is the hardest work in this world.

Let me bring you trays of food

And something that you like to drink.

You can use my soft words as a cushion for your head. "


-- Hafiz




"The breath flows in and just before it turns to flow out,

there is a flash of pure joy -- life is renewed.

Awaken into that.

As the breath is released and flows out,

there is a pulse as it turns to flow in.

In that turn, you are empty.

Enter that emptiness as the source of all life."


-- The Radiance Sutras




"Having loved enough and lost enough,

I’m no longer searching just opening,

no longer trying to make sense of pain but trying to be

a soft and sturdy home in which real things can land.

These are the irritations that rub into a pearl.

So we can talk for a while but then we must listen,

the way rocks listen to the sea.

And we can churn at all that goes wrong

but then we must lay all distractions down

and water every living seed.

And yes, on nights like tonight I too feel alone.

But seldom do I face it squarely enough to see

that it’s a door into the endless breath that has no breather,

into the surf that human shells call God(dess)."


- Mark Nepo




"Last night as I was sleeping, I dreamt—marvelous error!—

that a spring was breaking out in my heart.

I said: Along which secret aqueduct, Oh water,

are you coming to me,

water of a new life that I have never drunk?

Last night as I was sleeping, I dreamt—marvelous error!—

that I had a beehive here inside my heart.

And the golden bees were making white combs and

sweet honey from my old failures.

Last night as I was sleeping, I dreamt—marvelous error!—

that a fiery sun was giving light inside my heart.

It was fiery because I felt warmth as from a hearth,

and sun because it gave light and brought tears to my eyes.

Last night as I slept, I dreamt—marvelous error!—

that it was God I had here inside my heart."


--‐ Antonio Machado




"It happens all the time in heaven

And now it is beginning to happen again here on earth

When men and women who are lovers

And men who bring each other joy

And women who lead each other towards the light

Will often get down on their knees,

And with tears in their eyes

Will take each other by hand and say

My darling, How can I love you more dearly?

How can I be more kind?"


– Rumi