Every Day

"Every day, think as you wake up, today I am fortunate to have woken up.  I am alive and have a precious human life.  I am not going to waste it.  I am going to use all my energies to develop myself to expand my heart out to others, to achieve enlightenment for the benefit of all beings.  I am going to have kind thoughts towards others.  I am not going to get angry or think badly about others.  I am going to benefit others as much as I can."

H.H. The Dalai Lama