"When we see people living mindfully, smiling and behaving in a loving manner, we gain confidence in our future."
- Thich Nhat Hahn
Important note:
The Monday and Wednesday night yoga classes at the Foster YMCA have moved to 7:00 pm - 7:55 pm as of September 5th.
I hope you are well, and I look forward to seeing you soon!
- Thich Nhat Hahn
Important note:
The Monday and Wednesday night yoga classes at the Foster YMCA have moved to 7:00 pm - 7:55 pm as of September 5th.
I hope you are well, and I look forward to seeing you soon!