"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of **** and not be squeamish about taking a good look."
- Pema Chodron (And this is a Buddhist nun!)
Hello yogis,
Please join me for our new Yin Yoga Class at the Council on Recovery (303 Jackson Hill St.) on Tuesday nights, from 7:15 pm - 8:15 pm! This class will replace our previous Tuesday, 12:00 pm Hatha Yoga Class.
In this new class, Slow Stretch Yoga for Awakening, we will shift our perspective and awaken to new possibilities through meditative contemplation with the body, mind and spirit. I hope you'll join us at the end of your Tuesdays to stretch, meditate and decompress; oooommm...
Namaste,
Dominique
- Pema Chodron (And this is a Buddhist nun!)
Hello yogis,
Please join me for our new Yin Yoga Class at the Council on Recovery (303 Jackson Hill St.) on Tuesday nights, from 7:15 pm - 8:15 pm! This class will replace our previous Tuesday, 12:00 pm Hatha Yoga Class.
In this new class, Slow Stretch Yoga for Awakening, we will shift our perspective and awaken to new possibilities through meditative contemplation with the body, mind and spirit. I hope you'll join us at the end of your Tuesdays to stretch, meditate and decompress; oooommm...
Namaste,
Dominique