“Ask yourself: Is there joy, ease and lightness in what I am doing? If there isn’t, then time is covering up the present moment and life is perceived as a burden or a struggle.”
Hello Yogis,
I will be going on retreat in New York with one of my favorite teachers, Krishna Das, from Thursday, February 7 to Monday, February 11. I do have subs scheduled for all my missed classes, and will be back in time for our 7:00 pm Monday night class at the Foster YMCA.
In the meantime, I hope you will treat yourself and register for your own multi-day retreat: The Yoga of Happiness Retreat, April 5-7!
Have a wonderful weekend,
Dominique