Acceptance

"Performing an action in the state of acceptance means you are at peace while you do it.  On the surface, acceptance looks like a passive state, but in reality it is active and creative because it brings something entirely new to the situation.  That peace, that subtle energy vibration, is consciousness.  Bringing acceptance and joy to the things you do is the only thing you can truly take responsibility for, which also happens to be the one thing that that really matters: your state of mind.”




Hi Yogis!

We are having a Yoga Class Field Trip to experience a Sacred Chant Concert with internationally renown artist Snatam Kaur at Unity of Houston on Monday, October 29th at 7:30 pm.

Each person wishing to attend is invited to purchase a $35 ticket in the "Balcony H & K" section. We will meet at 7:00 pm in front of the main entrance doors of Unity of Houston (2929 Unity Drive, Houston), near the check-in area.  We can then all sit together as a group in the balcony and enjoy this exquisite opportunity to chant from the soul with one of the best Kirtan artists in the world!   If you would like to come, please click on this link to find out more and purchase tickets:
https://tickets.brightstarevents.com/event/snatam-kaur-houston-texas-2018

If you have any questions, please feel free to reach out to me.  I hope to see you there!

Namaste,
Dominique

Negativity

"Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of **** and not be squeamish about taking a good look."

 - Pema Chodron (And this is a Buddhist nun!)


Hello yogis,

Please join me for our new Yin Yoga Class at the Council on Recovery (303 Jackson Hill St.) on Tuesday nights, from 7:15 pm - 8:15 pm!  This class will replace our previous Tuesday, 12:00 pm Hatha Yoga Class.

In this new class, Slow Stretch Yoga for Awakening, we will shift our perspective and awaken to new possibilities through meditative contemplation with the body, mind and spirit. I hope you'll join us at the end of your Tuesdays to stretch, meditate and decompress; oooommm...

Namaste,
Dominique