Lightness and Ease

“Ask yourself: Is there joy, ease and lightness in what I am doing? If there isn’t, then time is covering up the present moment and life is perceived as a burden or a struggle.”

— Eckhart Tolle

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Hello Yogis,

I will be going on retreat in New York with one of my favorite teachers, Krishna Das, from Thursday, February 7 to Monday, February 11. I do have subs scheduled for all my missed classes, and will be back in time for our 7:00 pm Monday night class at the Foster YMCA.

In the meantime, I hope you will treat yourself and register for your own multi-day retreat: The Yoga of Happiness Retreat, April 5-7!

Have a wonderful weekend,

Dominique

What You Might Be

“You must have a room, or a certain hour or so a day, where you don’t know what was in the newspaper that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes you. This is a place where you can simply experience and bring forth what you are and what you might be.”

— Joseph Campbell

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Hi yogis! Registration for The Yoga of Happiness Retreat is going swimmingly! Thank you so much to all of you who have already signed up. I just wanted to let you know that we have only ONE private room left in the Kranz House for you and a friend to share, and we still have plenty of room in the Edgar House. I hope you will consider joining us!

Namaste,

Dominique