“Everyday, think as you wake up, today I am fortunate to have woken up. I am alive and have a precious human life. I am not going to waste it. I am going to use all my energies to develop myself to expand my heart out to others, to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others. I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”
Hello yogis,
I'm happy to announce that I am now teaching LIVE virtual group yoga classes from the Council on Recovery! These donation-based classes are every Tuesday & Thursday from 5:00 pm - 6:00 pm CST via Zoom.
On Tuesdays we have a sumptuous Yin Yoga practice, and on Thursdays we have an enlivening Beginner Level Hatha Yoga practice. Not only can you improve your well-being from the comfort and safety of your own home, but you can also help support a great Houston non-profit organization at the same time - what could be better?!
Here is important NEW information about joining the classes:
Time: Every Tuesday and Thursday from 5:00 pm - 6:00 pm CST.
Registration: Please register for this program by texting COUNCILYOGA to 51555. These classes are FREE for all to join, but donations are appreciated. You will receive a Pass code and Zoom link 15 minutes before class, an option to donate after class, and pertinent updates about the classes via this text system.
Zoom Links: Tuesdays - http://bit.ly/councilstretchyoga / Thursdays - http://bit.ly/councilmindful
Namaste,
Dominique
