“In Zen we have a saying that if you haven’t seen somebody for two minutes, don’t assume he or she is the same person. Maybe that person has changed, or maybe conditions have changed. The important thing is to see what I can do now. If you and I are not bound by our past conditioning, we can see things afresh. Then every moment contains a new opportunity.”
Hi yogis!
I will be teaching my annual Thanksgiving night yoga practice from 6:30 pm - 7:45 pm at the Council on Recovery (303 Jackson Hill St., Room A116). Please feel free to bring friends and family to join us for a gentle Hatha Yoga practice and meditation to end our day of gratitude on a sweet note!
Namaste,
Dominique