“Chaos is necessary for order; they are the two polarities. Chaos moves towards order and order moves toward chaos. When disorder erupts in your life, you recognize it as simply one of the polarities. With awareness, you are able to observe your own response. You then have a choice. You can live more consciously, especially in the challenges. Whatever is in your life is the ideal situation for you; that’s how it works.”
Class Schedule Update: Please note that the Weekley YMCA will not have any Group Exercise Classes from Friday, Nov. 30 - Saturday, Dec. 1; including our Friday 11:30 am Yin Yoga Class. They are refinishing the exercise studio floors to make them shiny and beautiful for you!