Hello yogis,
As you can see on the news, the coronavirus situation is quickly changing, and I’m sorry to tell you that the YMCA of Greater Houston is temporarily closing all centers tonight until further notice. I am in discussion with the management at Weekley Family YMCA to possibly live-stream yoga classes for our members. I’ll let you know more when I know more.
The Council on Recovery also cancelled all their yoga classes as well as group support meetings on 03/13/20 until further notice.
Since apparently I will have some free time on my hands, I will work on filming some yoga and meditation YouTube videos (which can be accessed from my website) for you to practice at home. Yoga does help us to strengthen the immune system, reduce stress, and importantly during this challenging time; maintain a calm and open heart.
I look forward to seeing you again soon - be well my friends!
Ommmmm,
Dominique