Hi Yogis,
I hope you’re all hanging in there!? I have posted a new Intermediate Level Hatha Yoga Class on my Yoga for the Spirit YouTube Channel for you to practice this upcoming week. I have also posted a photo slideshow of our lovely recent Enlightened Living Yoga & Meditation Retreat on the Classes page of the Yoga for the Spirit website. These items can all be accessed through: https://www.yogaforthespirit.org/ .
And finally, some of your favorite teachers from the Weekley Family YMCA have posted short exercise videos on the Weekley YMCA Facebook Page: https://www.facebook.com/pg/WeekleyFamilyYMCA/videos/?ref=page_internal . I hope this helps keep your spirits high as we continue to stay safe and shelter at home.
Take good care,
Dominique