Yoga Class Cancellations

Hello yogis,

As you can see on the news, the coronavirus situation is quickly changing, and I’m sorry to tell you that the YMCA of Greater Houston is temporarily closing all centers tonight until further notice. I am in discussion with the management at Weekley Family YMCA to possibly live-stream yoga classes for our members. I’ll let you know more when I know more.

The Council on Recovery also cancelled all their yoga classes as well as group support meetings on 03/13/20 until further notice.

Since apparently I will have some free time on my hands, I will work on filming some yoga and meditation YouTube videos (which can be accessed from my website) for you to practice at home. Yoga does help us to strengthen the immune system, reduce stress, and importantly during this challenging time; maintain a calm and open heart.

I look forward to seeing you again soon - be well my friends!

Ommmmm,

Dominique

Right Attitude

“If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.”

— H.H. The Dalai Lama

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Hi Yogis,

Our Enlightened Living Yoga & Meditation Retreat is right around the corner - March 13th - 15th! I am happy to report that we are nearly sold out, but we do have a couple of on-site accommodation spaces left for any gentlemen who would like to join us for the Complete Weekend, as well as a few Day Passes. Give yourself a day or a weekend to reconnect, learn and grow in nature this spring!

Due to the retreat, the Saturday, March 14th 10:30 am Yin Yoga Class at the Council on Recovery is cancelled next week. Also, I will be taking a personal day on Monday, March 16th, and will have substitutes teaching my classes at the Weekley Family YMCA and the Harriet and Joe Foster YMCA.

Take care,

Dominique