Weekley YMCA Class Correction

Hi yogis,

There has been a change to the yoga class schedule I announced last week at Weekley YMCA by the Healthy Living Director. We will remain in the Gym until January for our Monday and Wednesday 5:30 pm Hatha Yoga Class. The new Yin Yoga Class at Weekley Y, scheduled for Mondays at 4:30 pm, will not begin until January. Please stay tuned for further details in January 2021! We sincerely apologize for the last minute change.

Namaste,

Dominique

Sense the Spirit

“When you are present you can sense the spirit - the one consciousness in every creature - and love it as yourself.”
— Eckhart Tolle
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Hi yogis,

I’m happy to announce I will be adding a Yin Yoga Class to my schedule at Weekley Family YMCA on Mondays at 4:30 pm starting December 7th! Yin Yoga is a slow-paced, meditative form of yoga which uses long-held poses to stretch the connective tissue in the body improving flexibility, circulation and energy flow. This new class should be added to the YMCA reservation system on Monday. All of Weekley Y’s yoga classes will be moving from the gym to the group exercise room starting next week. I hope to see you there!

Namaste,

Dominique